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Wednesday, September 25, 2013

Another 5 Healthy Perks to Drinking Coffee





Let’s trot around the globe today discovering research and studies provided by scientists and doctors about the healthy perks that drinking coffee does for our bodies.


Perk #5: Coffee is a healthy Perk For Your Heart 

A study by Dutch scientists suggest there is some evidence that coffee may support heart health. They analyzed data from 37,000+ people over a period of 13 years that shows people who drank anywhere between two to four cups daily had a 20% lower risk of heart disease as of those who drank coffee every now and then and those who didn’t drink coffee at all. This study showed a protection against arterial damage caused by inflammation. How about warding off stroke? Well a study published by the Journal of the American Heart Association stated that drinking a cup a day could ward off stroke and a Swedish researcher found that women who drank one to two cups of coffee a day were 25% less likely to have a stroke than women who drank less than a cup of coffee a day.

Perk #6: Memory Booster

I’m sure these results may have different effects on many different people, but the findings noted by researchers are very hopeful when it comes to boosting our memory. About a dose of 100 milligrams (mg) of caffeine, one cup of coffee, appears to give a boost to our memory. These Austrian researchers found a surge in brain activity, measured by functional magnetic resonance imagery (fMRI), as they performed a memory task.

Perk #7: Protects Against Dementia and Alzheimer’s

A Finnish study found that drinking three to five cups of coffee daily at midlife was associated with a 65 percent decreased risk of Alzheimer’s and dementia in later life. This is in addition to providing a temporary boost in brain activity and memory. Their study pointed out that coffee may help prevent or protect against cognitive decline as well as preventing the buildup of beta-amyloid plaque. This could be contributing to the bringing on and the progression of Alzheimer’s.

Perk #8: It Loves Our Liver

Scientists found an opposite effect relationship between coffee drinking and blood levels of liver enzymes. Hmmm? Coffee consumption has been linked to a lower incidence of cirrhosis, especially alcoholic cirrhosis. A study in the Archives of Internal Medicine demonstrated an opposite effect between increased coffee consumption and a decreased risk of cirrhosis. That’s right, a 20% reduction for each cup consumed; up to 4 cups. The more coffee people drank, the lower their levels of enzymes.

Perk #9: Gout Buster 

An American Nurses’ Study reported that coffee antioxidant properties may decrease the risk of gout by decreasing insulin that in turn lowers the acidic levels of uric, which in high concentrations can cause gout. By drinking coffee regularly (long-term consumption), it decreases the risk of gout by 40-60%.

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Exclusively produced by Organo Gold, the "King of Coffee" proudly features Premium Organic Coffee infused with Certified Ganoderma Spore Powder". High quality coffee beans and Ganoderma are just part of this great coffee. Fantastic paired with any food, its lighter coffee taste and fresh aroma is bound to make it a happy part of every day.

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