How many of you have found yourselves totally exhausted after a weeks long of hustling and racing to finish tasks? How do you restore your mind, body, and spirit to get back in the prosperous business grind? Realize that it is important to have time managing parameters around your health. By managing your time more wisely, you can prevent stress and begin to schedule in relaxation each and every day. Consider scheduling in these ideas into your everyday time management planner:
Create a Health ‘To-Do-List’. Schedule in a time to rest, a time to read, a time to sip some coffee or tea, and a time to stretch or visit the gym.
Give each task a time limit. Schedule a time limit on each task so that you can keep track of what is being done, how long it takes, and manage other tasks throughout the day.
Just Say No. You can say NO, you know? Consider what you already have to take care as well as yourself. If it is hard for you to say no, you can think about scheduling that task for another time.
Break it Up. Break up larger projects into smaller ones. Spread the task over a period of time so you’re able to accomplish that task with ease.
Get plenty of Rest. So it isn't an accomplishment that you only need 4 hours of sleep. You can achieve everything you need to accomplish within the day and still get the recommended 8-10 hours of rest. A well run business thrives on concentration and focus which can be naturally achieved with rest.
Gourmet Please
In addition to the latest gadget and planner, there have been national surveys conducted where it was found that 3 out of 5 employees in America are more motivated to complete tasks at work when they are given perks at the office. They felt that these perks made them feel more valued. Small perks like coffee had a major impact on productivity and boosting morale. Since some office budgets are learner than most, a small perk like gourmet coffee or tea was found to be commonly desired than the annual holiday party.
Something Brewing On The Horizon
There’s a new business opportunity ‘percolating’ here at Team Pure Intent and we can’t wait to ‘pour’ out and share a cup with you. We understand that having and running a successful business cannot be achieved without good health. It’s so important that we not only share tips and ideas to sustaining a healthy business, but also share tips and ideas of how to live a healthy lifestyle. Look forward to some new 'steamy' business ideas and tips next week!!
Onward and Upward!
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